Friday, August 28, 2020

ancestral body, future body

 

what if each āsana is an ancestor?

waiting for you to arrive and unfurl your unruly limbs

opening for you to come with your glorious asymmetries and fill in the shape

like a pencil in a coloring book

your grandmother’s calloused feet

your great grandfather’s furrowed brow

your mother’s flaring autoimmunity

 

with each breath, you smooth the brow

you stretch the toes

you quiet the adrenals and those aggressive cytokines

 

what if each āsana is a being?

waiting to be noticed

fluttering at the edges of senses and consciouness

not human

beyond animal

more subtle than ghosts

 

what if each āsana is a story?

nearly forgotten

accessible only through trance or dreams

the details unfold without words

like a hum or a moan

 

what if each āsana is a yearning?

a call from the other side

like a phone ringing at a frequency human ears cannot hear

but that we can discern through the rumbling of our stomachs

or the catch of a breath

 

what if each āsana is a prayer?

a humble request

a supplication

a petition

beseeching

or a wailing cry

 

what if each āsana asks a question?

one without answers

only more and more layers of questions

like a universe with no beginning or end

 

what if each āsana is a psalm?

praising our brokenness

celebrating our imperfections

applauding our sketchy attempts

that glitchy knee

the crooked sacrum

those 2 vertebrae sticking like concrete

an armor we cannot find the key to shedding

 

I arrange myself just so

mindful of every joint

softening my diaphragm

feeling the air moving through my nostrils

 

then wait

and listen

Tuesday, August 25, 2020

Disrupting Capitalism with What?

our team is being criticized on instagram for hosting a webinar this saturday on yoga, capitalism, and race. you can see the thread here. i decided to chime in and ended up writing a short essay. hope this helps!

A BIPOC-led and centered discussion open to all  Saturday, 29 August 2020, 15:00-17:00 EDT
Community Gift: $5-$50 Preregistration https://forms.gle/b5ptpreeCab9Lir37

The 84 billion dollar yoga industry is in its most fragile position at the moment. Studios are closed, teaching contractors are out of work, and no sustainable plan has been proposed. We witness daily the ravages of the dysfunctional dog-eat-dog economic structure of the yoga industrial complex. Simultaneously, the racism that undergirds our society has never been more glaring. Are there more ethical and sustainable alternatives? How do we correct the intertwined racial and economic inequity in our yoga communities as the pandemic rages on? Can we come out of the pandemic stronger, more equitable, and more sustainable?


Curated by Iyengar Yoga Detroit Collective (IYDC), this online discussion with Hong Gwi-seok, Osiris Feliz, Deidra Demens, Claudia de la Cruz, and Ava Ansari holds space for yoga practitioners, healing justice organizers, somatic artists, teachers, and studio owners to reflect on these critical questions; exchange survival tactics to maneuver the difficulties of the current situation; and speculate on yoga and its role in disrupting capitalism and building toward a better future. We will discuss specific approaches to yoga teaching rooted in yoga as a “public good.” Participants will leave with new visions and tools for assessing and adjusting economic, moral, and communal models for yoga teaching, embracing yoga’s potential to disrupt racist, capitalist structures.

#####

in the bhagavad gita, lord krishna convinces arjuna to enter into battle in response to the grave injustice committed by the kauravas, who refuse to designate even a handful of villages for their kin, the pandavas. in other words, the kauravas are oppressing the pandavas by hoarding resources. krishna convinces arjuna that it is his duty to enter this fight, regardless of the outcome.

 

unfortunately we see this everyday in the usa and worldwide, and the extreme wealth disparity is only getting worse. all of this is thoroughly documented and can easily be researched. what is our duty as yoga practitioners to this grave injustice?

 

I devote myself to the profound spiritual practice of iyengar yoga. as I awaken parts of my mind and body through āsana, prāṇāyāma, and svādhāya, I become more sensitized to my social mind and my social body as well. this path has led me to become not only more self-aware, but also aware of the collective. for instance, as I am teaching, I cannot help but feel the pain of my students. one has a headache, one has back pain, one is stressed because they are out of work, one lost an uncle to covid19, etc. I cannot cure their suffering, but I can offer a few suggestions: “try this, try that, let me look closer, what about this or that…. “ this is what Guruji modeled for us.

 

after a while I start to connect the dots, and understand the roots of the suffering. for instance the back pain may originate from a trauma, maybe years back. and guess what, their mother had chronic back pain too, and their mother’s mother. I listen to the struggles of my students, friends, and neighbors, and start to see patterns. like the rate of childhood asthma in certain zipcodes, corresponding to heavy industry and the incinerator.

 

so much of the injustice and problems in our cities go back to corporate greed. we have structured our entire nation on the accrual of wealth for a few, and oppression of millions. BIPOC have suffered disproportionately in the usa, starting with our inception as a nation based on genocide of our indigenous population and centuries of slavery. my body experiences injustice as an extreme imbalance, like not being able to balance in Śīrṣāsana when my legs are thrown too far back, and I cannot help but want to correct the imbalance.

 

I cannot overthrow an entire economic system ingrained so deeply in the american psyche that it’s practically invisible, like the air we breathe. but I can find ways in my daily life to resist an abusive system, and share those practices with my community. inch by inch I can extricate myself from participation in corporate greed. I am no purist or extremist. I compromise daily, and this battle will not likely be won in my lifetime. but my dharma is clear. I must do what I can.

 

the yoga industry is not exempt from corporate greed. in fact it is rife with it. we must open our eyes, and stand tall in our strongest Tāḍāsana, and speak out. at the same time, we must create the alternatives. geetaji said we can hold a candle and light the way for ourselves, or we can carry a torch, and take 10 people with us.

 

will you join me? you may well choose not to. we can choose to be ahead of the curve (front line, forging ahead), on the curve (status quo), or behind the curve (lagging back). Guruji was so far ahead of the curve in his life journey, as prashantji reminds us in the punyatiithi, that I know I will never approach such a level of faith, courage, and devotion, but it is the iyengar way to stay in the sacred struggle.

Wednesday, August 5, 2020

(TW: sexual assault) Letter to My Daughters

To my beloved daughters, my soul sisters, my progeny, my treasures, my kin, Meiko and Katja, and my daughters of other mothers,

 

Your mother is a survivor of sexual assault.

 

And it’s taken her 35 years to wrap her tongue around these words.

 

Such is the degree to which I have internalized and normalized the violating of my body. Such is the degree to which I have accepted the unspoken teachings of the women before me, and the messages of the cultures I have been steeped in, both Korean and American. Such is the degree, I fear, that I have passed on these messages to my own daughters and granddaughters.

 

I wasn’t raped. So all these years I never thought I was a survivor. I thought, and was told, that I was a slut. That I was sexual. You know, Scorpio. But something clicked a few days ago, as I was reading accounts of the latest yoga closings and scandal, that what these survivors were describing was similar to what I experienced in the early 80s, between 19-21 years old.

 

Halmoni was a brilliant woman, resourceful, insightful, wise, and loving, but she left a legacy of silence, about what it meant to be a sexual being in a woman’s body. I fear I have passed on this legacy. In so many unconscious and unintended ways I repeated Halmoni’s patterns, and through the power of epigenetics, have borne the traumas of the generations of women before me.

 

Just like Halmoni, I married straight out of college, and gave birth right away to 3 children in my early 20s. At age 27, after Malachi was born, entering my first Saturn return, I recognized what I was doing, and vowed to break the cycle. But there were still so many more layers to work through.

 

Not only was gender violence completely normalized, but I had deeply internalized white body supremacy, a term I was not using at the time. As a brown immigrant body I was the deviant from the norm, habitually othered, and I carried a pervading unconscious sense of inferiority, like I could never live up, cultivated since middle school, when our family moved from Honolulu, Hawai’i, to Williamsville, New York, a suburb of Buffalo, and where, daily, I was teased and taunted, and made to feel alien and unwelcome. My only recourse at the time was to assimilate as best I could and immerse myself in a crash course in whiteness.

 

I grieve for that little girl. I remember hating those funny smelling blond girls in the new school. I hated their makeup and pantyhose and their music and their Western New York accents. But I also hated the one Asian girl in the school besides me, and heard the rumors about her strange mother, and I hated how she curled her hair and wore makeup too, but could never be as cool as the white girls. My mother tried to help me by trying to help me blend in, but all that did was make me feel worse about myself. Damned if I did, and damned if I didn’t, when I succeeded at feathering my hair just right and making white girl friends, I betrayed the wild brown girl inside, and exiled her. That split in my psyche is what opened the door for trauma to come.

 

***

 

Columbia University Glee Club is on tour. We’re staying at a 2-star hotel in a city I don’t recall. Spring break tour is an excuse to get drunk every night, between a few concerts we give for alums, and make all kinds of trouble. Our director, Warren Halsey Brown is the gang leader. He seems old to us, but he is only in his early 40s. Drinking has aged him prematurely, and he has a distended belly, thin legs, and a gaunt, lined face. We love him, because we are young and we worship talent and charisma and cleverness, much more than we value maturity, compassion, and morality. He has a reputation as a “lush” and a “lecher” (those are actually the words we use, instead of “alchoholic sexual predator”) but in our minds these are offset by his musical brilliance.

 

We’re back at the hotel. We continue drinking. Somehow I end up in Warren’s room. He is all over me. I’m barely sober enough to resist and fawn and make excuses why we should not have sex as he is trying to unzip my pants, and maybe he is drunk enough to let me go, and I am able to slip out the door, mostly unsullied. There’s a crowd of Glee Club members outside the door, like they were waiting for me to come out, and not sure what to do. They seem relieved to see me, and the party continues.

 

***

 

I’m a junior in college, 1984. I have fallen in love with poetry and cannot get enough. I am living in New York City, and apply for an internship at The Poetry Project, the legendary literary center on St. Mark’s place. I like the Smith-Corona electric typewriter there, I learn to mimeograph, they give me a key, and I sit at the reception table at every poetry reading. Seeing a new face, folks ask, are you a poet? At first I am flustered and don’t know what to say. Eventually I realize I should just say, yes. In the early 80s, Poetry Project was a place, like almost everything else in my world, of white body supremacy.

 

It’s an artist-run organization, and my boss is a middle-aged poet, married to an artist whose career is about to skyrocket, and a father of young children. He’s kinda scruffy and cool. I’m happy to work with him, and I adore and admire my other boss, a woman and poet, whose children I sometimes babysit on weekends. I am being exposed to so much every week, and the learning curve is steep, as I engage with the Lower East Side poetry community. It’s all so edgy, and Alphabet City is still grungy, though rapidly changing, and I have an old bike that I ride from uptown to downtown twice a week or more. I feel grown, and I feel like a New Yorker, and I am a young poet.

 

One of the last events I attend is a big fundraiser performance. I have a vague memory of being backstage. Lou Reed was on the slate, and I think, Tom Waits, and many others from the downtown scene of the early 80s. I am wearing a baggy vintage cotton shirt, cropped jeans, and my yellow high top Converse All-Stars. It’s a summer night and I don’t wear anything else under my shirt. My boss is talking to me and standing close, when he reaches over to hug me. He gropes me and sticks his tongue in my ear. I’m creeped out but I act like it’s normal, and that is the extent of the interaction. I’m not even sure I mentioned it to anyone.

 

Some years later, he is working on a poetry documentary. He contacts me because he is touring the country with his crew and they are collecting film footage for their documentary. He’s in Milwaukee, where I was living at the time with my husband and children. I get together with him and his crew one night, and when I drive him back to his hotel, he leans over to kiss me, and grabs my crotch. Like the first time, I don’t remember what I say or do, but I stay in my seat behind the wheel and he backs off and leaves. I don’t even remember if I told my husband what happened.

 

***

Coming of age in the 70s and 80s, we called it “making a pass,” when a guy touched or spoke to you sexually. No consent was required nor expected. He would make a pass, and if you reciprocated, that meant “yes.” If you didn’t, maybe he’d try again, and again, and maybe you’d say “no” or “let’s just be friends” or something equally unassertive. I thought that was how it worked. I thought those were my only choices.


Both these assaults involved older men in positions of authority. I’ve told these stories to some folks over the years, but from a position of internalized acceptance, like “this is what guys do, isn’t that creepy?” Some time later, I remember telling a poet, another woman of color, whom I considered a mentor and kind of an older sister, what happened with my boss at Poetry Project. She knew him well, and she groaned, and joked sarcastically, “Ugh, he must’ve been tired, and he wanted to lie down.” And we both laughed.


Do you see what I was living through? This fucked-up patriarchy of white male body supremacy and our willingness to accept it. I wasn’t raped. So I thought these were just the adventures of a young woman in the big city. I thought I had invited these violations because I was choosing to be there.


Anita Hill rocked my core in 1991, and I will always be grateful to her. Finally I could recognize that I had experienced sexual harassment. I had words. These violations were not ok. Nevertheless I identified the transgressions I experienced as sexual harassment, not assault.


Goddamn, I wasted that fancy Barnard College education by missing the lessons on self-love, self-care, and self-respect as a woman of color. I was a woman of my time and place. I was my mother’s daughter. No type of privilege, coming from a line of prominent doctors and scientists, could save me from white male body supremacy so deeply embedded I could not name it nor dismantle it, until now.


How many friends have I supported through their own sexual assault crises? How many transformative justice sessions have I participated in, and even coordinated and facilitated? How many books and articles have I read? And yet, I have not been able to name my own traumas until now. I credit the pandemic, my age, and finally, finally, the chance to sit in my own body, undisturbed.


I credit God, my ancestors, my spirit guides, my angels, and the beings and forces that surround me at all times, for protecting me from further harm and getting me out of situations that could’ve been far, far, worse. There were other situations, like the time driving home after partying, seated between two guys, friends from high school, who are coming on to me from both sides, and one unzips his pants and pulls out his dick, and so many drunken parties, and other unsafe occasions, when I was impaired, where the consequences could have been so much worse.


I credit myself for whatever grace and grit and smarts I’ve been able to summon. I credit Meiko, for coming into my life at age 22, when I got pregnant, and became sober, and stayed sober.


I credit all my sisters whose stories I had to hear over and over and over again, until something clicked to open the gates of the stories I had not contextualized.


I weep for my young self, wanting to get free and not knowing how, and the messiness of it all.


But most of all I weep for my daughters, and write this for you, my granddaughter, and other girls and women to come, to break the cycle, to say, Don’t let anyone harm you, or I will blow their fucking brains out.


When I picture a 20 year-old woman being violated, especially by men in authority who are 15-25 years older than her, the mother-protector comes out and I want to bludgeon those men. So I am claiming my power right now, right here, to say, Fuck you, perpetrator. I will not let you touch me. I will not let you speak to me like I am your object. I reclaim my power and my body and my agency. Back off, motherfucker.


May it be so, in the name of God, the Goddess, and all beings, seen and unseen, known, and unknown, and in the name of my mother and grandmother, and their mothers and grandmothers, and in the name of my daughters and granddaughters, and their daughters and granddaughters, and the in name of my sons and grandsons, and their sons and grandsons, that they will always respect and revere women and their power.


In love and struggle,

Your Mother

Friday, June 5, 2020

George Floyd Lives On



Last night, slightly against my better judgment, and with several degrees of trepidation, Baba Baxter Jones and I went out to the march in support of #GeorgeFloyd, #BreonnaTaylor, and #BlackLivesMatter.


The trepidation was not fear of the protestors, potential for violence, fear of arrest, or police brutality. I value and recognize the necessity of righteous anger, and do not fear it. I’ve been face to face with riot police, and Baba Baxter has directly experienced police brutality and ensuing permanent injury.


The hesitation to participate was concern about coronavirus. Both Baba Baxter and I fall into the highest risk categories regarding Covid19, due to age, chronic conditions, and auto-immune issues. We’ve been extremely disciplined about staying put since mid-March. Nevertheless, we were both so inspired by the current on-the-ground movement that we felt we had to go and be with our people.


The current movement is geared toward able-bodied young folks (young to me is anyone under 45!). They are walking for miles, at a clip, every night. PWD (people with disabilities) have no chance of keeping up. Thank god for Baba’s power chair, because there is no way I could have pushed him that long and that far. We walked for over an hour before we could even find and catch up with the group, and almost gave up. A few handfuls of stragglers  accompanied us, as we, together, tried to figure out the location and route of the marchers.


One young person shouted out to us, “YOU JUST MADE MY DAY!” I turned around to see who spoke, and it was an Asian person, who added, “I had a really hard day, and was beaten down all day. But seeing y’all out here makes up for all of it!” We met young folks of all races, from Detroit, Lansing, and everywhere in between.


When we finally spotted them coming toward us on Cass, our hearts burst with enthusiasm. We could feel the energy of the group approaching. The drummers pounded a steady rhythm while the chants were bellowed by strong, loud voices.


Being out in the sun with hundreds of people out in the streets gave me a burst of hope, energy, and inspiration that was exactly the medicine I needed. It was not enough to listen to podcasts and watch footage online. I had not realized until I got out there what the toll of isolation in the last few months had taken on me. My energy had been turned inward, but it was now time to turn it back outward.


I saw so many new faces. I’ve been marching and protesting and demonstrating for 30+ years, and all too often, it’s the same 100-200 people. I’ve been frustrated as baby boomers have led yet another round of “Blowing in the Wind” (no shade to Bob Dylan, but still…). At this event, there were only a handful of folks I recognized, and the rest were new. Many folks, mostly white, were handing out water bottles, picking up trash along the way, and handing out granola bars and oranges.


Another young Asian person I didn’t know came up to me. “I’m so glad to see you here!” They went on “You know how some Asian people are... the anti-Blackness in our families…. My parents didn’t want me to come out. So it’s so good to see older Asians here!” It hadn’t occurred to me while sitting at home that my mere presence could be reassuring to our younger Asian American community. Then I think about what Grace Lee Boggs meant to me, how startled I was to see her in the film, “The Grace Lee Project,” and how learning about her compelled me to seek her out, start coming to Detroit in 2009, and move here in 2013. We need to see what is possible. We need to see alternatives to the harmful brainwashing and colonizing many of us grew up with under the thumb of white degeneracy. We need to see others who are resisting and breaking the mold.


I participated in BLM protests in prior years, but this protest was different. The energy, enthusiasm, and channeled anger were similar, but for the most part, the white community had not shown up for those events. This protest was far more racially diverse than what I was used to, and for all the disparaging talk from Mayor Duggan of “outside agitators,” what I saw was interracial collaboration, and white participants respecting Black leadership, playing supporting roles rather than drawing attention to themselves. Frankly, this was new for me, because in activist circles of boomers and Gen Xers, this all too often is NOT the case, and white savior complex still looms large.


We came home and turned on the news to see what was being reported about the marches. Channel 2 was reporting on parallel marches in Lincoln Park, Rochester Hills, and Southfield. The people have been mobilized. The younger generations of millenials and Gen Z have taken over. I can’t begin to express how exciting this is for me, at age 56. I can’t tell you how hopeful I am feeling right now.


Could George Floyd and his family have foreseen the ripple effect, through the entire world, of his tragic death? The perfect stormof the pandemic, the general strike it forced upon us, all the people at home and out of work, the pent-up energy of our youth, and the shocking visceral videos of recent murders of Black people—have turned the spark into a raging, global, sacred fire. Let it burn.


We must fan the flames. We can no longer tolerate the racist, sexist, oppressive systems that have kept us at bay, overworked, underpaid, unfulfilled, frustrated, fearful, knowing that we needed and deserved something much, much better.


Now is the time to reimagine the future we need. Don’t hold back. No idea is too outlandish. We must continue marching day in and day out, and declare our demands in no uncertain terms.


To tell you the truth, I may not join you very often. The lack of spatial distancing and masks made me nervous, and we have already lost too many beloved community members to Covid19. But this is not my movement. It belongs to the youth. In 10, 20, 30 years, they will tell the story to the next generations, of what they did in 2020, and how the changes in our society were shaped by their actions in that pivotal year.


I will cheer y’all on, my heart singing and chanting with you. Let me be a resource, let me lend my voice, my stories, and my experience. But this is all for you, and your generations to come. May we all be worthy of the legacy of George Floyd, and other Black comrades brutally murdered. May we all be worthy of the legacy of State Representative Isaac Robinson, and others we lost to Covid19, who would’ve been out in the streets, but who now are watching and celebrating and encouraging us from the spiritual realm.


We march today, we march tomorrow. We will create the future we need.






Tuesday, May 26, 2020

Collective Trauma and the Dilemma of Over/Under-Achieving


In the 2000s, I used to teach Iyengar Yoga in the Dance Department of Alverno College, a small women’s institution in Milwaukee. They made a point of being accessible and affordable, and was over 50% women of color, with a high percentage of first generation college students. These students were often commuting, and juggling other roles: mothering, working one or more jobs, caregiving for family members, and more.

It was a huge departure from my own college experience, as a residential student, far from my family, who went out of their way to make sure I could focus solely on my studies. As Korean immigrants, they were absolutely insistent that education had to be my highest priority.

So when I met Alverno students who missed their midterm because they had to take their grandmother to the hospital, or stay home with a sick child, I had a hard time understanding how this could be so. Hadn’t they rearranged their entire lives to accommodate their education? Wasn’t extended family sacrificing everything to make sure they could graduate on time? At the time I couldn’t relate to the other demands on their lives. But now I understand all too well the dilemmas these heroic women faced.

I’m also able to see the bigger picture now, of the personal, collective, and intergenerational trauma people of color need to manage in order to complete milestones like college degrees. I am increasingly aware, at this stage of my life, of personal and familial patterns of trauma, that perhaps go back even further than I can see. I am recognizing themes of abandonment, betrayal, addiction, violence, and more, passed through generations of my family.

After all, my parents and grandparents lived through decades of colonization, war, and empire. The war on the Korean peninsula has never ended. The tiny nation with a profound indigenous heritage became a target of manipulation and exploitation by burgeoning superpowers after World War II, following brutal Japanese colonization. My ancestors lived through genocide, partition, and deprivation. My family emigrated to the USA, where I breathed the air and drank the waters of dominant white culture, learned to internalize racism, and fell deeply under the spell of capitalism.

I am peeling back the layers and climbing out of this story. Tell me, how can I think about anything else, without dealing with this shit?

When I began my yoga journey at age 33, I took to the practice like a moth to a porch light. The poses made sense to my body, and all the pieces of myself seemed to fit together. After 6 years of embracing the practice, I started to teach, and the teaching also seemed to flow. I found that I could impart clear and effective instructions, and connect with students and their needs. I was a quick study, and made rapid progress.

But to be honest, I did not maintain that progress. In Sanskrit, you’d call it Alabdhabhumikatva—failure to achieve, and Anavasthitatva—backsliding. Up to my 30s, I was on a personal, vertical trajectory of growth. But in my 40s and 50s, my scope has become much wider, and much more horizontal.

The same could be said about my poetry career. In my 20’s, a mentor referred to me as a “a rising star.” I continued ambitiously into my 30s, churning out work, teaching a ton, publishing frequently, reading widely, getting awards and fellowships, and staying current with the literary scene. But after 9-11, all that drive drained out of me.

What happened? My focus started to shift from the intensely personal practices of yoga and poetry, to the larger issues of society and community. The purposes of the practices shifted for me. My relationships to these practices have remained steadfast, but are differently oriented now. After all, these practices are what open up the locked stories, memories, and traumas that I am only now beginning to access, and that now, I need to take the time to understand and heal.

From an outsider POV, I should be farther along in my work, right? I should be traveling around the world as a renowned teacher, with many books under my belt, making a comfortable living. Instead, my life has revolved around a different set of decisions and values.

I’ve slowed down, way down, to live as a caregiver. I lived upstairs from Grace Lee Boggs to assist her in her final year of life, and I currently live with Baba Baxter Jones. You could call these internships in life. From Mama Grace, I learned about vulnerability, and the spiritual work of preparing to transition. My time with Baba Baxter has been an immersion in Black history, Detroit history, and disability justice. Through these pivotal relationships, I am growing my soul, as Mama Grace would say, and this soul work cannot be quantified in a resume.

This soul work has connected me to marginalized people and communities across the planet and across history. It has been preparing me to open the doors of my own family history. My Iyengar Yoga teaching is geared primarily toward other people of color, and focuses on healing, and using yoga as a tool for collective liberation. These days, I mostly write essays instead of poems, which allows me to more directly, urgently, and accessibly address issues of injustice and pathways to healing.

On some level, this essay reads as an excuse for underachieving. I can just see my parents and teachers shaking their heads in disappointment and disapproval. Some years back, I had a brainstorm for an Iyengar Yoga teachers’ alliance with the acronym MAITRI (Sanskrit for friendliness): Milwaukee Area Iyengar yoga Teachers Reaching Into community. We would coalesce to bring Iyengar Yoga to nontraditional communities like prisons, schools, neighborhood rec centers, and more. I excitedly shared my idea with a colleague who rolled her eyes and said, “Don’t you think you should be concentrating on certification?”

Shouldn’t I be focused on my vertical trajectory? Getting my own shit done? Letting grandma take a taxi to the hospital so I don’t miss my midterm? Making someone else take care of the sick child so I can go to school? Devoting hours to my yoga practice every morning so I can nail that difficult pose, and pass my next certification?

Maybe.

It’s a privilege to live that life, which seems so 20th century now. I would have to put blinders on, like I had to do in grad school in my attic hovel when the planes exploded in the Twin Towers. Or now, when members of our Black community in Detroit are still dying of Covid19. I need to give myself permission to weep on my Prāṇāyāma bolster, seek out the untold stories of my grandparents, and patiently coach my heart to widen, and my front hips to lengthen.

True, sustainable growth is actually a combination of horizontal and vertical development. Study any living object, like the lilac tree on the corner, or the strawberry plant in your garden, and see how this is so. Growth is often invisible and not visibly measurable. The coronavirus stay-at-home order is reminding us of this everyday. I’ve stopped berating myself for my seeming lack of progress. I continually remind myself of my purpose here on earth, in this embodiment, at this time. May we each honor ourselves and our unique paths.




Addendum:
Iyengar Yoga with Gwi-Seok Personal Teaching Statement, April 2020

I invite you to collaborate with me to:

Share Iyengar Yoga as a practice of liberation, centering those who have been systemically marginalized.

Cultivate the limbs of yoga as practices to dismantle oppression:
-       Recognize the ways we have been colonized, traumatized, and oppressed in:
o   our individual embodiment,
o   intergenerationally through our families and genetic lineage, and
o   culturally/historically through our nations and ethnicities.
-       Recognize the ways we have been perpetrators of colonization, trauma, and oppression, intentionally or accidentally.
-       Reveal, examine, and heal these wounds.
-       Transform the wounds and their lessons, to use as impetus for change, personally, interpersonally, systemically, and culturally.

Honor yoga and Sanskrit as pre-Hindu practices, and dissociate them from caste, class, and religion.
-       Collaboratively learn and develop yoga as a contemporary practice for personal and collective liberation for our particular time and place.

Honor the teachers who have come before me, especially BKS Iyengar and Geeta Iyengar, and channel their teachings to develop Iyengar Yoga for the current and coming era.

Dismantle oppressive pedagogical hierarchies, and to make the Iyengar Yoga classroom interactive, collaborative, generative, creative, and equitable.
-       Dismantle systems and structures that reward single charismatic leaders.
o   Recognize and reverse the ways we have been trained, habituated, and colonized to seek and embrace such figures.
-       Resist authoritarianism in all forms, including dominant narratives defining  Iyengar Yoga pedagogy.
-       Recognize and value multiple modes of ability, intelligence and contribution.

Employ all the tools of Iyengar Yoga to create the culture we want to live in, in the classroom, in our lives, and in the world.

Monday, April 13, 2020

Yoga and the Unseemly Face of Capitalism in a Pandemic


What is this moment we are living in?

Here’s the view from Detroit as of April 12, 2020:
-       Our Black elders are dying. We are reeling from the shock of the transition of one of our most prominent and beloved patriarchs, Baba Kilindi Iyi, a few days ago. He was a picture of health and mental sharpness. While another of our babas was struggling to recover from Covid19 at home, his mother died. Our Michigan State Representative, tireless 44 year-old social justice warrior, Isaac Robinson, also died of complications of Covid19. To name just a few.

-       The shelter down the street from us appears deserted. Where are our houseless “sheltering in place”? Who is keeping count? And how many residents and staff workers were exposed before the closure?

-       The water shut-offs have been suspended. But many are still waiting to get their water turned back on. We’ve never understood better what it means to say none are safe until ALL are safe. When our neighbors are at risk, we are all at risk.

https://www.bridgemi.com/michigan-health-watch/black-communities-hit-harder-coronavirus-michigan-not-just-detroit


I could go on and on but, hopefully, you get the picture. It may be a very different picture in your city and neighborhood, but, hate to say, Detroit has always been ahead of the curve.

Meanwhile, we persist. Iyengar Yoga Detroit Collective is teaching exclusively online, and managing to stay afloat. In some ways, these are glory days for Iyengar Yoga. With the proliferation of online classes, we have an unprecedented opportunity to study with teachers across the nation and across the globe. It’s amazing to have access to so much excellence.

For a price.

One Black colleague, who, herself, got swept up in sampling Iyengar Yoga worldwide, commented, “It’s become a playground for the white wealthy.” At first, $15-$30 for a class doesn’t sound exorbitant in the Iyengar Yoga world. But many of these classes, especially with the “rock stars,” are attracting 50, 70, 100, or more students at a time. Since the Zoom classroom has no space limitations, there’s no harm in allowing everyone to enroll. When a class is so big, however, the teacher loses the ability to see and interact with each student. They have to scroll through the pages, and all they get are thumbnails and inadequate camera angles. Individualized feedback is scanty, and the teacher is either monologuing or busy scrolling and scanning screens. For the student, it’s more or less the same as a pre-recorded class.

At a lowball $15 a pop and 100 students, that’s $1500 of income. I don’t begrudge anyone’s need to pay their bills. And like everyone else, we are still paying rent and utlities on our empty brick and mortar studio. But can we put this revenue into perspective?

I mean, people are dying in the streets. Cities are using refrigerated trucks as temporary morgues. If you’re not seeing any of this, it must be because you do not live in majority Black and Brown cities. Before herd immunity is established, about half of us must contract Covid19. Working from home is a luxury, and not feasible for so many, who have now lost all their income. Low-wage workers are now in highest demand and at highest risk, and suffering disproportionately.

In the face of all this loss and suffering, I am having a hard time abiding with what feels like profiteering in the global Iyengar Yoga community. Resourceful and opportunistic Americans are promoting favorite international teachers to do online residencies and teach for them. Like everyone, I’m thrilled and excited at the chance to be in these classes without having to travel. Then some questions start to arise in me.

All of this is growing out of our hunger for the master teacher and guide. We’ve lost Guruji. We’ve lost Geetaji. Abhijata is no longer touring. Manouso is officially de-certified. Who’ve we got?

Is this not a golden opportunity to cultivate the inner teacher? Do we not already have the books on our shelves, and the mat, blocks, and chair in the corner? Do we not have the years of study under our yoga belts? Do we not already have our peers, friends, and colleagues to study with? As an activist involved in direct action, I used to make the distasteful joke that we needed to learn yoga so that when we were imprisoned we would still be able to practice, because all you need is a 2 x 6 foot space for a mat. (When this lock-down is over, I will no longer be cracking this joke, especially as Covid19 spreads like wildfire through tightly packed prisons.)

Is this not a golden opportunity to decolonize our minds from hierarchy and authority and that insatiable hunger for approval and status? What is it within us that hankers for contact with the latest, most popular, acclaimed, celebrity figure? Social media has been an incredible learning tool for Iyengar Yoga. You should see all the posts I have saved on Instagram for variations of asanas I want to try on a rainy day. I love the creativity and resourcefulness and playfulness! But social media doesn’t always reward what is best for us. What if the work my body needs on a particular day is slow and deep and subtle in ways that cannot be captured on a camera? The media loves flash and color and music and novelty, and so do I. But it’s not always what I need, and it may feed a part of me that is already overstimulated and glutted. It may feed a part of me which is fat-phobic, ageist, and ableist, to be perfectly honest. Is that how I want to feed my mind and senses?

Now getting back to the $$$ part.

Just as it’s unethical for medical suppliers, food producers and sellers, and others providing pandemic necessities, to be profiteering, we all should, instead, be creating ways to make the essential practice of Iyengar Yoga more and more accessible. Here are some ways of doing that:

1.     Pay teachers hourly. If you want to reward experience, create a sliding scale from, say $30-$200/hour.

2.     Cap classes at ___# of students if you want to ensure that students get an analogous experience to the live classroom, and all are able to be seen and receive individualized instruction (20-25?).

3.     Especially if there is no cap on enrollment, make all online classes sliding scale/donation. Don’t make low-income students have to ask for a scholarship, or pay it off with their labor, which is already underappreciated. They are already beleaguered and marginalized. They should not have to earn the right to take a class by placing themselves in a subordinate position. Provide guidance and recommendations on how much to pay by suggesting a scale such as:
-       0-$5 if you are unemployed
-       $6-$15 if you are partially employed
-       $16-30 if you are financially comfortable

4.     A famous teacher will get hundreds of students. Hosts should pay the teacher a respectable hourly wage, keep what they need to pay their bills, and re-allocate the rest of the funds. The famous senior teacher does not teach to rake in money. Here is a beautiful invitation to create the interdependent, anti-capitalist society many of us yearn for. Who among your students is completely out of work? Who is at risk of losing their housing or healthcare? Who needs groceries? (If you don’t know anyone who is struggling, it means you have lost touch with the working class, and that your Iyengar Yoga community has become an enclave of the privileged. What does that bode for us, and for Iyengar Yoga in the 21st century?) You could also give the money away to nonprofits and other organizations working on the frontlines of pandemic care and relief, or to Guruji’s Bellur Trust.

5.     The elephant in every yoga studio in the West remains the issue of cultural appropriation. Frankly, every practitioner who is not South Asian is appropriating yoga. The questions are: how are we minimizing harm? How are we crediting our sources, through our words, actions, and finances? How are we sharing the subject, rather than exploiting it for personal benefit, financial and otherwise? What is our relationship to the practice, to tradition, and to our lineage? How are we evolving the tradition without discarding or disrespecting it? How do we handle the underlying issues of caste, and the fact that almost all yoga of the diaspora has come through a Brahmin lens? Refraining from profiting from yoga is one of many ways we can repair some of the harm of cultural appropriation.

This is just the beginning of a new way of being in community, both local and global. Many of us have been saying that we can no longer go back to the pre-pandemic grind.  A month or more of spatial distancing has given us the space to appreciate the cleaner air, the chirping birds and wildlife, time reconnecting with family and elders, and many other benefits, despite the suffering and irreparable losses of life.

The more holistic, well-rounded way of post-pandemic life will not just happen. We must create it, and reinforce it over and over again. Many visionaries, philosophers, social critics, and scientists are saying this pandemic is a result of capitalism gone amok. So how will we redesign our economy and lifestyles? Start now. Stop treating yoga as a commodity. Stop seeking out the silver bullet of a perfect teacher. Cultivate horizontal relationships, not vertical ones. Throw open the gates and expand your circle. Open your eyes to what is happening in Black and Brown communities in New York, New Orleans, and Detroit. Let your heart break open. Step off the treadmill, now and forever more, and let your conscience guide your next steps. Just as Guruji redirected his wealth to his home village of Bellur, we can redirect our resources for the betterment of our communities.

May it be so.

Wednesday, April 1, 2020

#54

to love more fiercely,
profoundly,
and unconditionally,
and to expect that love from those around me.

to hold myself to a higher level of accountability,
exceed my perceived limits,
and intensify the transformation which launched my birth.

to hold the past, my ancestors, and stories of my cultures,
and reimagine and heal them as i step into the future.

to forgive and heal myself for all the harm i have done,
consciously and unconsciously,
deliberately and accidentally,
and open myself to divine grace,
so that i commit no further harm.
but when i do,
to catch myself, and make repair.

to embrace the age i am,
and the age i am living in.
to remember that i am choosing to be here now,
and chosen as part of the transition.

to shed the trappings of ego: shame, fear, pride,
grudges that hold me back,
and everything else i no longer have time for.

to tolerate no bullshit,
to demand equity,
to embody nothing less.

to rinse myself of all the old stories
that no longer serve me.

to glow more unapologetically,
and invite your divine light to shine brighter.

written on my 54th birthday, 31 october 2017