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Sunday, August 15, 2021

Once a Settler, Always a Settler

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You could say “settler,” or you could say “foreigner.” Or you could say “outsider,” or you could say “alien.” As an obviously Asian person i...
Wednesday, June 16, 2021

A Sigh of Relief: Teaching a BIPOC Yoga Class

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As a person of color in America, I am habituated to doing an unconscious audit of each room I enter. How many Black and brown faces do I see...
1 comment:
Friday, April 23, 2021

HOW TO TAKE DOWN A DISABLED BLACK ELDER: VIDEO DOCUMENTATION

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  https://www.facebook.com/OneMichigan/videos/719453185507150   The allegation of sexual assault being used to discredit Baba Baxter Jones i...

HOW TO TAKE DOWN A DISABLED BLACK ELDER

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Just how do you take down a disabled, Black, community elder activist? Read on. June 29, 2020 It was the height of the Black Lives Matter pr...
Sunday, November 22, 2020

Mask Up! Building Personal and Collective Resilience Through Prāṇāyāma and Masks

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Patañjali yoga sutra II.50: As the movement patterns of each breath - inhalation, exhalation, lull - are observed as to duration, number, ...
Friday, November 13, 2020

An Iyengar Yoga Sequence for Sacro-Iliac and Hip Stability

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Many questions have recently come up from folks experiencing pain in the region of the sacrum, low back, and/or outer hip. Current events, i...
2 comments:
Monday, September 28, 2020

More on Trauma, Retribution, and Iyengar Yoga

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from Leading with Love: Inspiration from Spiritual Activists   Like love and wisdom, trauma is cumulative. Every new trauma re-opens the...