still in sirsasana

  https://www.facebook.com/OneMichigan/videos/719453185507150   The allegation of sexual assault being used to discredit Baba Baxter Jones i...

Just how do you take down a disabled, Black, community elder activist? Read on. June 29, 2020 It was the height of the Black Lives Matter pr...

Patañjali yoga sutra II.50: As the movement patterns of each breath - inhalation, exhalation, lull - are observed as to duration, number, ...

Many questions have recently come up from folks experiencing pain in the region of the sacrum, low back, and/or outer hip. Current events, i...

from Leading with Love: Inspiration from Spiritual Activists   Like love and wisdom, trauma is cumulative. Every new trauma re-opens the...

Remember that scene in the “Black Panther” film when the white man wakes up from his coma in Wakanda, and Shuri addresses him as “coloni...

      What in the world could that mean?   It’s a term I made up and just now started using, to describe what we ar...