still in sirsasana
Iyengar Yoga, social justice, embodied sovereignty, poems and essays
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Saturday, July 25, 2015
The Magnificent Gift You Came Here to Share: Commencement Address at Great Lakes Waldorf Institute, Milwaukee, WI 7/24/2015
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Let's begin with a poem by Joy Harjo: Eagle Poem To pray you open your whole self To sky, to earth, to sun, to moon To one...
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Saturday, June 27, 2015
Got a Minute? Do a Pose! Week 6: Utthita Trikonasana, extended triangle
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A great pose for back health, to lengthen the hamstrings and strengthen the legs, to open the front hips, and to open the chest. Hold fo...
Wednesday, June 10, 2015
Got a Minute? Do a Pose! Week 5: Utthita Hasta Padasana, extended hands and feet
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Thursday, June 4, 2015
Crone Poem
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ajumma i’ve stopped bleeding and i can’t see standing in a rush hour train i break into spontaneous sweats a heat source to all ...
Tuesday, June 2, 2015
Got a Minute? Do a Pose! Week 4: Utkatasana, Fierce/Powerful Pose
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Wednesday, May 27, 2015
YELLOW, BLACK, BROWN, AND BEAUTIFUL: Reflections on Race and Yoga
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Gazing at our “yoga bible,” LIGHT ON YOGA, we see iconic photos of BKS Iyengar in every asana imaginable, setting a standard we have yet...
Tuesday, May 26, 2015
Got a Minute? Do a Pose! Week 3: Vrksasana, tree pose
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root down, reach up, connect the earth to the sky. "Everybody who's anybody longs to be a tree--" rita dove
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