still in sirsasana

Please read this in thanksgiving, love, and community. peggy Adapted from a commencement speech given by David Foster Wallace to the 2005 ...

When students first come to my Iyengar yoga classes, it’s often for pain relief. They have chronic back pain, or their knees ache, or they h...

“Don’t be so cocky-sure, young lady!” my father used to reprimand me as a rebellious teenager when I dismissed his concerns and tried to do ...

It’s taken me three trips to India to figure out the mosquitoes. I was getting most of my mosquito bites inside my little bunga...

You know you’re turning Indian when: -        You prefer the squatting toilets. -        You walk into the middle of the street slowly an...

Perhaps where I feel most at home is in international terminals of airports. Born in Korea and raised in Hawaii, I’ve never ...

Ezekiel 36:26-28 A new heart I will give you, and a new spirit I will put within you; and I will take out of your flesh the heart of stone a...